TL;DR:
- Net cash flow = total cash inflows minus total cash outflows for a given period.
- You can work it out using the direct method (actual cash transactions) or the indirect method (starting from net income and adjusting for non-cash items).
- A positive figure means more cash came in than went out; a negative figure means the opposite.
- Net cash flow feeds directly into your cash flow forecast, so getting the calculation right matters for planning, loan applications and day-to-day decisions.
- Software such as Brixx can calculate this automatically once your income and costs are entered, removing the need for spreadsheets.
How do you calculate net cash flow? You subtract your total cash outflows from your total cash inflows over a set period, such as a month or a quarter. The result tells you whether your business generated or lost cash during that time, which is one of the clearest signals of financial health you have.
What is net cash flow?
Net cash flow is the difference between the cash coming into your business and the cash going out of it during a specific period. It is not the same as profit. A business can be profitable on paper (through a profit and loss statement) whilst still running low on actual cash, because profit includes non-cash items like depreciation and figures that have been invoiced but not yet paid.
Net cash flow strips all of that away and looks only at real cash movement, which is why it matters so much for day-to-day survival, not just long-term success.
Why net cash flow matters
Knowing how is net cash flow calculated, and checking it regularly, helps you spot cash shortfalls before they become a crisis, decide whether you can afford new hires or equipment, reassure lenders and investors during funding applications, and plan for seasonal dips in trade with confidence rather than guesswork.
The basic net cash flow formula

The simplest way to answer how do i calculate net cash flow is with this formula:
Net cash flow = total cash inflows, total cash outflows
Cash inflows typically include income from sales, loans received, investment or funding, and asset sales. Cash outflows typically include payments to suppliers, wages, rent, loan repayments, tax and other operating expenses.
A simple example
Say your business receives £100,000 in cash from customers in a month. In that same month, you pay £50,000 to suppliers and £20,000 in operating expenses. Your net cash flow is:
£100,000, £50,000, £20,000 = £30,000
That £30,000 is a net cash inflow, meaning your business has more cash at the end of the month than it started with, once all payments are accounted for.
How to calculate the net cash flow: direct vs indirect method
There are two accepted ways to work this out, and accountants often use both depending on the purpose of the report.
The direct method
The direct method records actual cash transactions: cash receipts from customers, cash paid to suppliers, and operating expenses paid in cash. You simply deduct cash payments from cash receipts. This is the more straightforward approach for small businesses because it deals with real, traceable movements of money rather than accounting adjustments.
The indirect method
The indirect method starts with net income from your profit and loss statement and adjusts it for non-cash items, such as adding back depreciation, and for changes in working capital, such as amounts owed by customers or to suppliers. This method is more common in formal financial reporting because it ties the cash flow statement back to the income statement, but it takes a bit more accounting knowledge to apply correctly.
Both methods should arrive at the same net cash flow figure; they simply get there by different routes.
Net cash flow across the three types of cash flow
Most cash flow statements break net cash flow down into three categories, which gives a fuller picture than a single overall number.
Operating activities
Cash generated or spent through the core, day-to-day running of the business: sales income, supplier payments, wages and similar running costs.
Investing activities
Cash spent on or received from long-term assets, such as buying equipment, property or investments, or income from selling them.
Financing activities
Cash from loans, investment or share issues, and cash used to repay debt or pay dividends.
Adding the net cash flow from all three categories together gives you the total net cash flow for the period, which should match the change in your overall cash balance from start to end.
Common mistakes when calculating net cash flow
A few errors crop up repeatedly, even among experienced business owners:
- Confusing profit with cash flow, and assuming a profitable month means a healthy cash position.
- Forgetting to include loan repayments or tax payments as outflows.
- Counting invoiced sales as cash received before the payment has actually landed.
- Failing to account for seasonal swings, which can make a single month’s figure misleading on its own. If your business experiences this, our guide on how to fix off-season cash flow problems in your business covers practical steps to manage the dips.
Reviewing net cash flow over several consecutive periods, rather than in isolation, gives a much more reliable view of trends.
Using net cash flow in a cash flow forecast
Calculating net cash flow for a past period tells you what has already happened. A cash flow forecast uses the same logic to project what will happen, based on expected income and costs over the coming months or years. This is essential for planning growth, applying for finance, and testing decisions before you commit to them.
If you are building a forecast without much trading history to work from, our guide on how to create an effective financial forecast with no historical data explains how to make reasonable assumptions. Businesses with recurring revenue, such as subscription models, may also find our piece on cash flow forecasting for SAAS businesses useful for structuring inflows correctly.
It is also worth accounting for inflation when projecting future outflows, since rising costs can quietly erode a forecast’s accuracy over time. Our guide on how to manage inflation with Brixx shows how to build this into your figures.

Calculate net cash flow automatically in Brixx
Get started with our forecasting software so that you can plan your business' future
Start your free trial todayHow Brixx handles net cash flow calculations
Brixx is web-based financial forecasting and business planning software that builds a full cash flow forecast, profit and loss statement, balance sheet and financial dashboard automatically, over a plan length of up to 10 years, without needing spreadsheets or accountancy expertise.
Forecasting and scenario planning
Once you have entered your income streams, costs and funding sources into Brixx, the platform calculates net cash flow for you by subtracting total expenses from total income across your chosen timeframe. Its scenario planning tool also lets you test what-if situations, such as a slow sales month or an unexpected cost, to see the effect on your net cash flow before it happens.
Reporting and integration
Brixx produces automated reports covering profit and loss, balance sheet, cash flow and tax, and integrates with Xero, so your figures stay consistent with your actual accounting data. For businesses wanting to sharpen their overall approach to forecasting, our guide on 8 ways to improve your business’ financial forecasting is a useful next step.
Frequently asked questions
How is net cash flow calculated for a whole year?
Add up all cash inflows for the year and subtract all cash outflows for the same period. This can be done monthly and then totalled, which also lets you see which months were strongest or weakest for cash.
What is the difference between net cash flow and free cash flow?
Net cash flow is the overall change in cash from all activities. Free cash flow specifically measures cash left over after operating expenses and capital expenditure, which shows how much is available for growth, debt repayment or returning to owners.
Can net cash flow be negative?
Yes. A negative net cash flow means more cash left the business than came in during that period. This is not always a problem, particularly if it reflects planned investment, but sustained negative net cash flow needs attention.
Is net cash flow the same as profit?
No. Profit includes non-cash items and amounts that have been invoiced but not yet paid or received. Net cash flow only reflects actual cash movement, which is why a business can be profitable yet still short of cash.
